As a mother and a health coach, one of the things you hear and read over and over is about how important breastfeeding your baby is to offer them the best nutrition possible to grow. The more I studied the subject, I learned “not all mother’s milk is created equal”. If you are eating a lot of "junk" or pesticide-filled foods, this will pass on to your child, as the quality of your milk won’t be as good. I remember when nursing our two babies, trying to eat my best for my babes!
Well, the same goes for our cows. Obviously we believe grass-fed is best for cows. It is their natural diet, and it contains the healthiest fats. When it comes to milk, organic is best as well since you don’t want the toxins from chemicals and pesticides stored in its fats.
We get really excited to see how grass fed, organic milk affects our herd. It really becomes apparent in the wintertime, shown in the health of our calves. These little guys and gals are chubby, growing well, active and playful, even with the cold weather we have. The milk supplies their mothers produce give them optimal health. While at some farms calves are weaned much earlier, at our farm, the calves happily nurse off their mothers for as long as nine months. This is a healthy win/win for the calf, the cow, and the consumer.
We always say in our farming…. it all starts with the soil. And the best milk comes from the best grasses, which come from healthy soil. Each year we get better and better at making hay for winter-feeding from our high quality summer grasses. This quality shows up in the mother's’ milk, and on our meat.
Just like in human life milk- this humble drink- is the foundation of our health, so it is for cows. It’s the most important food we receive to begin life, and we are proud of our momma cows’ milk and our very healthy calves!
This blog post was a collaboration from Marisa, the health coach and mama, and Paul the farmer.
Springtime at the farm is a busy time. We get ready to transition the cows from eating hay (that we harvested last year) to the new fresh grass that is growing in our pastures.
One of the “dirty” jobs at the moment is to spread manure that built up during the winter over the fields (manure: a nice way of saying cow shit mixed with straw and hay). Coming from my previous career in finance, where I was a sales person, I feel right at home spreading the manure. In sales I could “shoot the shit”, “spread the shit”, and “bull shit” with the best of them, so how appropriate that I get to lay it on thick in our fields now!
Some of you may be thinking it is disgusting, or ask why the heck do we do that?!?….. Well, I will try to answer those questions.
Cow "caca", to organic/sustainable farmers, is brown gold! This dookie is what makes our sustainable business work. The dung increases the fertility on our land. It adds organic material (humus) to the soil, which helps buffer the drying effects on soil during a drought by holding more water, essentially becoming a sponge.
Unlike conventional farmers, we don’t have to use chemicals to fertilize our farm. The manure provides the food for our plants, animals, and the other micro organisms (fungi, bacteria, earth worms, insects and many other invertebrates) that work in our circle of life environment. It’s a cycle of birth, growth, plateau, decline, death, decomposition/decay, and rebirth. Nature rules! She uses everything by recycling it, making our soil rich and full of life. The cows give our farm an advantage, we are able to close our farm to any outside inputs. We create a closed circle where the soil, plants, and animals work together and continue to build soil health. Through this interaction we have a diverse set of nutrients and micronutrients in our soils, and by that in the food we produce. Soil scientist J.I. Rodale said it best, “ Healthy soil, healthy food, healthy people.”
Farming is a humbling endeavor. We have no control over Mother Nature, she has the final say. It is humbling working with cow pies, but it is so important to being sustainable. And think about how many different words we have for crap… when a word has that many synonyms, it has to be important! Changing my kids diapers and now having cows, I am over my poop phobia!
With my new perspective as an organic/sustainable farmer, I like it when someone says, “have a shitty day!“
As a health coach, Marisa will be writing about nutrition, grass fed beef, as well as sharing delicious recipes. Paul will be writing about farming- sharing his stories and experiences.